Sleep Programs
Newborn (0-3 Months) Infant (3-4 Month) Baby (5-12 Months) Todler (12+ Months) 1:1 Sleep Support
Resources
Free Sleep Guides Blog Recommended Products
About Get In Touch Join Snooze Social

Better Sleep For 5-12 Month Olds

  

Evidence-based strategies to improve naps, reduce night wakings, and build strong sleep habits for your baby.

 

Get the best selling guide
Owner of The Sleep Concierge Sally Woods

Better Sleep For 5-12 Month Olds

Evidence-based strategies to improve naps, reduce night wakings, and build strong sleep habits for your baby.

Get the best selling guide
Owner of The Sleep Concierge Sally Woods

The 5-12 Month Sleep Guide

Proven, Effective Guide to Sleep 

Struggling with sleepless nights and unpredictable naps? This expert-designed, evidence-based guide gives you the tools to help your baby sleep better—without stress.

✔ Extend naps & improve overnight sleep 

✔ Navigate sleep regressions & night wakings 

✔ Create a sleep-friendly environment & structured routine 

✔ Age-appropriate schedules & nap transitions 

✔ Gentle strategies to encourage independent sleep 

 

💤 Better sleep starts tonight—for your baby and for you. 

Get the Guide Today
A monther is holding her baby

How The Sleep Concierge Guides Can Help

Our sleep training methods are customized to your baby's temperament and your parenting style, ensuring a smooth transition to independent sleep.

a possitive review from a clinet

Frequently Asked Questions