The The Newborn Sleep Guide: Your Roadmap to Nurturing Sleep in the Fourth Trimester

New Parent of a 0-3 Month Old?

 

Are you feeling overwhelmed by your newborn's unpredictable sleep patterns? Struggling to understand your baby's needs and establish a rhythm? Get your hands on our comprehensive Newborn Sleep Guide, packed with evidence-based strategies to help you navigate the fourth trimester with confidence.

Yes, I Need Sleep Help!

Hi, I'm Sally,

 

Certified paediatric sleep consultant, registered Australian paediatric nurse, and founder of The Sleep Concierge.

 

As a sleep consultant, nurse, and mother of two, I understand the challenges of the newborn phase. I've created this guide to empower you with the knowledge and tools to nurture healthy sleep habits from day one.

Sally Woods the owner of The Sleep Concierge
In this comprehensive guide, you'll discover:

 

 

💫 The science behind newborn sleep cycles 

💫 How to recognise and respond to your baby's tired signs

💫 Age-appropriate sleep schedules

💫 Tips for creating a sleep-conducive environment for your newborn

💫 Gentle settling techniques

💫 How to establish a flexible rhythm and routine for your days

💫 Expert advice on feeding, pelvic floor recovery, and postpartum nutrition

💫 Insights from a lactation consultant, women's health physio, and nutritionist

In this comprehensive guide, you'll get:

 

💫 The science behind your baby's changing sleep patterns

 

💫 Sanity-saving tips for encouraging self-soothing

 

💫 Sample schedules to help regulate day and night sleep

 

💫 Guidance on optimising your baby's sleep environment

 

💫 Advice on when to seek additional support

 

 

What our new parents are saying

My partner and I were on our third week of every one to two hour wake-ups throughout the night. I felt really overwhelmed...

 

Sally provided us a few little tweaks to our day-time routine and a lot of guidance for our nights, my little boy is now sleeping!

Join countless other parents who have found confidence and rest with The Newborn Sleep Guide.
Your journey to nurturing healthy sleep habits starts here.

YES, I WANT MY GUIDE!
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$47 USD

Lifetime Access

  • A comprehensive, evidence-based sleep guide

  • Age-appropriate schedules and nap guidance

  • A proven plan for teaching sleep skills

  • Troubleshooting tips for common challenges

  • Lifetime access to the guide and any future updates

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