LATEST ARTICLES

There is so much talk and fear about the dreaded 4-month sleep regression. I was at postnatal pilates a few weeks ago (don’t eye roll until you’ve tried it!) and overheard a Mum say,...

A question that pops up for me a lot is "is the 8/9/10 month sleep regression even real?" Or course, not all babies are affected by the 8-10 month sleep regression, but and I'm here to tell you,...

Let’s stop the 4 month regression fear 

The 4 month regression seems to have become a beast of its own in recent years. Before we’ve even had children, we’re warned of the...

Congratulations on your beautiful, new baby. What a gloriously overwhelming time. As some readers may know I have had two very different newborn experiences. My first baby was the easiest little...

"What do I do with sleep when my baby is sick?"

This is a question I am often asked.

The answer is that you need to attend to any and all of your sick baby's needs. Extra naps, extra milk, cuddles...